Upcoming Circles
Monday Meditation Group
Free to all, this virtual community gathers every Monday to meditate, connect with one another and explore the ways we can and do integrate the ancient wisdom of meditation into our everyday lives.
WHEN: Monday 9:00-9:30am (PT) Note I open the Zoom at 8:45am to hop on, say hi and connect, and keep it open until 9:45am to discuss the meditation.
WHERE: Zoom Room Link Passcode: Meditation
Hope to see you there.
Empower Through the Chakras
A Virtual, 9-Month Immersion of the 7 Chakras
Reclaim your sense of agency, connection, wisdom and power as you develop or deepen your relationship to the Chakras.
Within the rich container of this 9-month course, you will cultivate a sense of clarity, wellbeing, connection, and strength that you can integrate into your everyday life. (100 Hour Teacher Training Track Available)
CLICK HERE FOR DETAILS & REGISTRATION
200 HR Yoga Teacher Training
Join Crystal Bailey, our REFUGE community’s wise and heartful lead teacher Registered with Yoga Alliance this is an immersive journey into the heart of yoga — blending the depth of ancient wisdom traditions with the practical tools to bring them to life in our modern world. Through embodied practice, thoughtful study, and authentic community, you will learn to teach in a way that is both skillful and true to who you are.
Whether your intention is to step into teaching or to deepen your own practice, this training offers:
A strong foundation in asana, breath, meditation, anatomy, and philosophy.
Hands-on guidance in sequencing, alignment, and the art of holding space.
Practical skills to share yoga authentically, clearly, and with confidence.
Our Community Leaders
Meg McCraken
Meg McCraken is passionate about sharing the practices of yoga and meditation in order to help people live healthy and meaningful lives. She has been sharing these skills with all kinds of seekers for over 22 years. Meg is a passionate community builder and gives talks, leads yoga teacher trainings, meditation circles, workshops, and retreats – both online and all over the world.
Founder of ourREFUGE Community, Movement & Meditation Teacher, Writer, E-RYT 500
Crystal Bailey
For more than two decades, Crystal has walked the path of yoga as a student, teacher, and lifelong seeker. Her journey began as an act of personal healing and has blossomed into a devotion to share yoga’s transformative power with others. Through classes, workshops, yoga teacher training, and yoga retreats around the world, she invites students to rediscover their innate wholeness and to live from a place of deep connection.
ourREFUGE Community Teacher Training Director, Yoga & Meditation Teacher, E-RYT 500